Great Advice

Hey gang, I have been out sick for the past two days and I really appreciate all of the nice emails and your concerns. I love all of the great advice I’ve gotten for good ole’ home remedies for colds and thought I would pass some along to you. Straight from our circle of friendly viewers, here is some of the advice I received.

1) lots of Vitamin C
2) warm herbal teas
3) echinacea
4) bell peppers
5) chamomile
6) lavender
7) zinc lozenges
8) sage
9) garlic
10) cinnamon in a warm bath

With cold and flu season approaching, I hope some of these tips help us all.


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